STUDIO HOURS Statutory Holidays
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Click on icon to receive your free Life EFFEX
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EFFEX 180 is proud to be an Alberta owned enterprise. It is owned by Margaret Duke and Sheryl Preiss. They completed their lifestyle & fitness training with a specialty in resistance training through the Alberta Fitness Leader Certification Association (AFLCA). They received valuable training and experience at the YMCA where they volunteered as Lifestyle & Fitness Coaches. Having been stay-at-home and working moms Margaret and Sheryl know first hand the difficulty women face in trying to balance the demands of family, school, home and work and still have enough time and energy left to exercise. They created EFFEX 180 to provide an effective and time efficient workout in a beautiful setting aimed at giving women strength and energy to meet life's challenges! You really need to meet some awesome coaches here at the studio! Both Donna Duff and Annette Rosin began working along side us in the fall of 2007. Tyler Roppelt has returned for her second summer as she is a full time student studying out of province. All are qualified and 'Absolute Quality' lifestyle and fitness coaches! We hope to sneak some pics of them on to this website soon...
© EFFEX 180 Inc. All rights reserved.
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| “It’s so nice to come to a place that let’s me go at my own pace. When you are out of shape and needing to learn how to strength train it sure is wonderful to get nice professional and patient service.” Anne W.
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