	*Click on Life EFFEX to sign up to get* the fitness tips and what you need to get your life moving in the right direction! Free improvement options!
INTRODUCING OUR FABULOUS NEW MONTH TO MONTH MEMBERSHIPS! WORKOUT TWICE A WEEK FOR ONLY $40 A MONTH INCLUDES REGULAR PROGRAM REVIEWS Click the picture right here for more information >

EFFEX 180 delivers a workout like none you've ever tried before!

What is essential to the EFFEX 180 experience?

CIRCUIT The ultimate fast workout for today’s busy woman!

PERSONALIZED Fitness program for your current fitness level and goals.

COACHING Lifestyle and fitness coaching included with all memberships!

CALORIE BURNING Kick it up cardio as required.

VARIETY Regular fitness reviews that includes training of thousands of exercises to

keep your program challenging and interesting.

STRENGTH Real weight machines and free weights to activate muscles you didn't

know you had!

SOS Strategies on Success weekly sessions included for when you need help to keep

working on your goals or just someone to talk to.

BEAUTIFUL Serene, peaceful and climate controlled.

FLEXIBLE OPTIONS Short-term and lifestyle options that are affordable.

"STRONG WOMEN GO THE DISTANCE"

A variety of options and features are available for memberships.

We offer everything from a 10 visit Sample EFFEX pass to memberships for

as low as $40/mo*.

Your Fitness Launch is only $99* and includes a customized workout and 90 minute training session with a Lifestyle and Fitness Coach so you are ready to go on your program.

Save $30 on your Fitness Launch if you are one of our past members returning within 6 months of your expiry! *Prices do not include GST

Hey! What's a TBUB? At EFFEX 180 Ladies Fitness Studio it means that you can Try Before You Buy! That's right! Click here to book your private training session with a Lifestyle & Fitness Coach on line or call us at 780-449-5145.

Many of you have joined Weight Watchers, Jenny Craig, Dr. Bernstein or other nutritional programs to lose weight and address your health concerns. Eating properly is like putting the right fuel in your car…but what are you driving? Have you heard about all the benefits of strength training? THEN WHAT IS STOPPING YOU FROM STARTING TODAY?

EFFEX 180 provides real weights (twice the benefit of using hydraulic machines) and specially designed programs that are easy to follow and customized to fit your goals. Friendly, certified coaches provide the training, regular fitness consultations and encouragement as part of your membership.

Join us in our beautiful studio for less than an hour only 2 to 3 times each week! That’s all it takes to lose weight, reshape and create a new you!

IT SIMPLY WORKS!